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Writer's pictureabalancedself

Benefits of Halotherapy aka Salt Therapy

Do you love how calm and happy you feel after spending time at the beach or by the ocean? We for sure do! Well in just 45 minutes, halotherapy aka salt therapy can do just that and more!


Benefits include:

  • stress relief

  • alleviates skin conditions such as eczema, acne, rashes

  • increases oxygen in the blood

  • clears pollens, viruses, toxins, and pollutants from the body

  • reduces inflammation

  • improves respiratory conditions, such as asthma

  • boosts mood + mental energy

  • decreases blood pressure

  • alleviates tension in the body


Checkout our reel to learn more! 👇



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