All areas of your life are assessed to provide insight what may be contributing to dysfunction. We will explore the different components that make you who you are - physical, emotional, spiritual. This approach to treatment can assist you in working towards healing and self-discovery.​

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*Telehealth + In-Person Sessions Available Depending On Clinician Availability

Develop self-awareness, support, and guidance through group sessions that are on specific topics. Studies show that group therapy is just as effective as individual counseling. Join us in a space where there is no judgement and not support from just one person, but a group of individuals going through a shared experience.​

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Next group session begins January 28th, 2025!

We offer a variety of services to support mothers - whether you are trying to conceive, thinking of having a baby, you are in the middle of pregnancy, or dealing with postpartum and more!

Looking to up level your healing journey? We have created several programs that can guide you. At ABS, we believe that everything is so interconnected and that's why we bring to you a variety of offerings that can help you connect the dots when it comes to your health.

Whether you want to focus more on your nutrition, learn more about how your menstrual health impacts your mood, begin to lessen the toxic load, these programs have been curated to enhance your life + well-being.

Let's chat all things wellness in these 30-90 minute workshops. From topics in psychology to inflammation and the gut - join us for these informative sessions.

Is your community in need of some support in an area of mental health or wellness? Let us know! We can create a custom seminar for you and present it to your community. 

Our goal is to guide you along your wellness journey no matter where you are at in your life. Whether you are just beginning your healing or have been on the ride for a while, this is a great place to check-in with yourself and learn. Our virtual learning library houses video content from various providers and expert in our community. 

Discover the benefits of non-invasive, drug-free methods that use light and sound stimulation to help your brain reach a state of deep relaxation. In today's fast-paced environment, these services are ideal for moving away from the chaos and into a peaceful, restorative state. Embrace serenity and release your stress, enabling your body to transition from fight or flight to rest and digest. 

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*Offered in our Andover, MA office only

Want to go on that vacation, but afraid of flying? Have a hard time self-regulating? Want to practice being in the moment? We got you covered. We are excited to be offering this new service that integrates exposure therapy in a safe space, along side a trained therapist.