The Mama Circle

Join us to help you heal during the postpartum period + beyond. New topics each week will explore your journey into the 4th trimester and all that it entails - both mentally + physically.

These 75-minutes of support will be guided by Alicia, Founder and Owner of A Balanced Self and licensed mental health counselor. Through dialogue and peer-support, we will explore different areas in the postpartum period that are impacting your overall functioning, and identify ways in which we can restore clarity, harmony, and balance into your role as a mama.

First class introductory offer $20, with promo code STORKREADYINTRO at checkout. Limited one per person.

Babies up to 12mos are welcome to attend with mamas 😊 These sessions will be held in the front room of Stork Ready and are group format. 

Topics may vary based on group needs, but the following are planned areas that will be explored:

✨Transition into Motherhood

✨Sharing Your Birth Story

✨Prioritizing Self-Care

✨Body Image

✨The Balancing Act: Returning Back to Work

✨Expectations vs. Reality

....and so much more!

Please note: These supportive sessions are not representative of psychotherapy sessions, and are for educational purposes only. If you are experiencing a psychiatric or medical emergency, please contact 911, visit your local emergency room, or call 988 for the National Suicide Prevention Lifeline. You can visit our Resource Page for more support and information.