Restorative Yoga + Sound Healing
Thu, Oct 06
|Centre Yoga & Wellness
Join Lauren and Kenzie as they combine forces to offer you the ultimate restoration for both mind and body. As you move through various yoga poses, you will be led on a sound healing journey.
Time & Location
Oct 06, 2022, 7:00 PM – 8:30 PM
Centre Yoga & Wellness, 187 Lake St Suite 2, Peabody, MA 01960, USA
Guests
About the event
Restorative yoga involves holding restful poses with the support of props & guided meditation. Rest & bring balance to your mind, body + spirit with this slow & gentle form of yoga. Beneficial to all levels- especially those craving active rest & support in letting go.
Sound healing is the meditative practice of calming the body and mind through sound. Sound healing helps activate our parasympathetic nervous system, helping us shift into deep states of relaxation. During poses, sounds will be played to help guide your body and mind to release what is no longer serving you to leave feeling refreshed and renewed.
About Lauren:
Meet Lauren from New Moon Wellness (www.newmoonwellnesslauren.com). Lauren Aloisio is a registered nurse, sound practitioner, reiki master teacher and intuitive guide. Lauren created New Moon Wellness in 2019 to help people relax, reduce stress, find clarity and balance their mind, body and soul. Lauren has…
Tickets
YogaSoundHealing
$49.00
+$1.23 ticket service fee
Sale ended