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hey mama...

you don't have to do this alone

We offer a variety of services to support mothers - whether you are trying to conceive, thinking of having a baby, you are in the middle of pregnancy, or dealing with postpartum and more!

MOTHERHOOD IS HAS MANY UPS + DOWNS...

But we are here to help you through it!

Being a mom comes with a mix of emotions - joy, anxiety, anger, guilt, sadness. You may be mourning the life you had.  You may feel embarrassed for how you feel. You may not know what to do with the intrusive thoughts that have been filling your mind. The grief may feel so heavy. The days may feel like an eternity. We get it! Managing these things can be difficult, but we are here for you. This is why we provide a range of services tailored to assist mothers in navigating these emotions and experiences, both in one-on-one and group settings. You don't have to be alone in this. You are capable, you are amazing, and you are heard.

We are here for you then, now, and always 🤍 

ways to get support

individual counseling

1 on 1 support with a licensed clinician

Motherhood landing page-03.png

group counseling

8 week group,100% Virtual

Next group begins April 29th, 2025

Our female clinicians are trained and certified through Postparnum Support International (PSI)

Motherhood landing page-04.png

workshops + seminars

Offered both in-person + virtual

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local + national
resources

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did you know...

75% of women who experience maternal mental health concerns go untreated.

client testimonials

"I thoroughly enjoyed my group therapy experience. It was really helpful to share my thoughts and challenges with others, and I greatly benefited from hearing about others challenges and how they were working through it. Additionally, the psycho-education piece was really helpful and I'm so glad I'll have those resources to look back on." 

*testimonial was obtained with consent from the client

upcoming events

April 2025
Mon
Tue
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9:15 AM
The Mama Circle
+1 more
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12:00 PM
The Mama Circle | Virtual Only
+1 more
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9:15 AM
The Mama Circle
+1 more
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downloadable guides

our partnerships

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Nourishing your body as a mom is essential, but we know firsthand how challenging it can be. That’s why we’re proud to partner with a meal delivery service that aligns with our values of holistic health and well-being.
 

These thoughtfully crafted meals provide the nourishment you need to support recovery, energy, and overall well-being - because caring for yourself starts from within.

$20 off your first order of $200 or more with code ABALANCEDSELF at checkout!

Primary_vector_black_pink_transparent_back.png
hey mama...

you don't have to do this alone

We offer a variety of services to support mothers - whether you are trying to conceive, thinking of having a baby, you are in the middle of pregnancy, or dealing with postpartum and more!

MOTHERHOOD IS HAS MANY UPS + DOWNS...

But we are here to help you through it!

Being a mom comes with a mix of emotions - joy, anxiety, anger, guilt, sadness. You may be mourning the life you had.  You may feel embarrassed for how you feel. You may not know what to do with the intrusive thoughts that have been filling your mind. The grief may feel so heavy. The days may feel like an eternity. We get it! Managing these things can be difficult, but we are here for you. This is why we provide a range of services tailored to assist mothers in navigating these emotions and experiences, both in one-on-one and group settings. You don't have to be alone in this. You are capable, you are amazing, and you are heard.

We are here for you then, now, and always 🤍 

ways to get support

individual counseling

1 on 1 support with a licensed clinician

Motherhood landing page-03.png

group counseling

8 week group,100% Virtual

Next group begins April 29th, 2025

Our female clinicians are trained and certified through Postparnum Support International (PSI)

Motherhood landing page-04.png

workshops + seminars

Offered both in-person + virtual

Untitled design (61).png

local + national
resources

Untitled design (60).png
did you know...

75% of women who experience maternal mental health concerns go untreated.

client testimonials

"I thoroughly enjoyed my group therapy experience. It was really helpful to share my thoughts and challenges with others, and I greatly benefited from hearing about others challenges and how they were working through it. Additionally, the psycho-education piece was really helpful and I'm so glad I'll have those resources to look back on." 

*testimonial was obtained with consent from the client

upcoming events

April 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
9:15 AM
The Mama Circle
+1 more
24
25
26
27
28
29
30
1
2
3
4
5
6
12:00 PM
The Mama Circle | Virtual Only
+1 more
7
9:15 AM
The Mama Circle
+1 more
8
9
10
11

downloadable guides

No product

No product

No product

Primary_vector_black_pink_transparent_back.png
hey mama...

you don't have to do this alone

We offer a variety of services to support mothers - whether you are trying to conceive, thinking of having a baby, you are in the middle of pregnancy, or dealing with postpartum and more!

MOTHERHOOD IS HAS MANY UPS + DOWNS...

But we are here to help you through it!

Being a mom comes with a mix of emotions - joy, anxiety, anger, guilt, sadness. You may be mourning the life you had.  You may feel embarrassed for how you feel. You may not know what to do with the intrusive thoughts that have been filling your mind. The grief may feel so heavy. The days may feel like an eternity. We get it! Managing these things can be difficult, but we are here for you. This is why we provide a range of services tailored to assist mothers in navigating these emotions and experiences, both in one-on-one and group settings. You don't have to be alone in this. You are capable, you are amazing, and you are heard.

We are here for you then, now, and always 🤍 

ways to get support

individual counseling

1 on 1 support with a licensed clinician

Motherhood landing page-03.png

group counseling

8 week group,100% Virtual

Next group begins April 29th, 2025

Our female clinicians are trained and certified through Postparnum Support International (PSI)

Motherhood landing page-04.png

workshops + seminars

Offered both in-person + virtual

Untitled design (61).png

local + national
resources

Untitled design (60).png
did you know...

75% of women who experience maternal mental health concerns go untreated.

client testimonials

"I thoroughly enjoyed my group therapy experience. It was really helpful to share my thoughts and challenges with others, and I greatly benefited from hearing about others challenges and how they were working through it. Additionally, the psycho-education piece was really helpful and I'm so glad I'll have those resources to look back on." 

*testimonial was obtained with consent from the client

upcoming events

April 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
9:15 AM
The Mama Circle
+1 more
24
25
26
27
28
29
30
1
2
3
4
5
6
12:00 PM
The Mama Circle | Virtual Only
+1 more
7
9:15 AM
The Mama Circle
+1 more
8
9
10
11

downloadable guides

No product

No product

No product

have a specific question?

contact us

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